With the aim of promoting an active lifestyle and physical and emotional wellbeing, Sewa International volunteers in Atlanta, Houston, and the Bay Area in California welcomed the new year by walking five miles and resolving to stay fit and healthy. Organized as part...
On 5th July 2020, Ikonkar Manmohan Singh Sandhu, a young 23-year-old boy, died from an opioid overdose in Michigan just months before he was to be married. He is by no means an isolated case in the Indian American community. A small group of doctors are sounding the...
Sukham Blog – A monthly column focused on health and wellbeing. As we draw the curtains on a tumultuous year and look forward to better times in 2021, we should pause to take stock. Let’s reflect on the year we’ve endured; acknowledge and accept the tough, troubling,...
Sukham Blog – A monthly column focused on health and wellbeing. I believe I’m a reasonably happy person, whatever that means. Sure, I’ve had ups and downs and dealt with disappointment, failure, illness, stress, loss, grief, and death. Most of us have. In retrospect,...
(Featured Image: Shrankhla Holecek on UMA Oils Farms in India) Los Angeles based Shrankhla Holecek is the CEO of UMA Oils. A long-time Ayurvedic expert who educates on Ayurvedic traditions with contemporary sensibility, she is a lifelong vegetarian, yogi, and...
