Saying it with Thanks – New Thanksgiving Recipes

Saying it with Thanks – New Thanksgiving Recipes

In early September, I joined my husband as he went back to his village in Palakkad, Kerala, after a ten year hiatus. He had grown up in Palakkad in a large joint family with his grandmother, mother, brother and sisters along with several uncles, aunts and cousins,...
Gifts From Nature

Gifts From Nature

Indian Superfoods. By Rujuta Diwekar. Published by Westland Ltd. Paperback, 174 pages. You have probably read about superfoods that will boost your health. Blueberries, kale, almonds, broccoli, sweet potato, goji berries, and many more are roundly praised. While these...
Think Away Your Chronic Pain

Think Away Your Chronic Pain

In his book, The Divided Mind, John Sarno describes the case of a young engineer who was suffering from severe back and leg pain for over eight months. He had tried conventional treatments, but to no avail. His MRI showed a herniated disk for which he had been advised...
Fast and Easy School Lunches

Fast and Easy School Lunches

A version of this article was first published in September 2010.  As we get ready for the new school year, I have started engaging my two boys on the topic of school lunches. Since my teenager’s palette oscillates faster than the stock market, he keeps me guessing as...