Simplicity is not simple. It takes a lot of thought and effort to condense complex concepts to a simple, practical, and easy to follow recipe for getting to “contentment” or “happiness”. By distilling the essence of ancient Indian philosophy, practicing it himself,...
Do you remember where we were before the pandemic hit? Inequality had reached historical records worldwide, Australia had burned for months on end, autocrats were suffocating democracy in Hungary and Venezuela, and a wave of protests had swept across six continents–...
Widespread hunger and unemployment drove millions of Americans into food-lines during the Great Depression of 1930; but no one could have predicted that scenario repeating itself some 90 years later, in the land of plenty, plump with the prospect of the American...
A billboard promising a taste of India looms across American interstate I-40. The new Route 66, I-40 is the spine of the Sikh trucking world. Every 100-200 miles you will find a Punjabi dhaba serving heart-healthy meals to diabetes-prone Punjabi truckers. Tucked into...
A ketogenic or a Keto diet is a high fat, low carb, and moderate protein diet that helps you burn all of your fat efficiently. Studies say it has enormous benefits in terms of robust performance and weight loss. This is the reason why most doctors recommend it. But...
As the global COVID-19 crisis has continued well beyond initial predictions and precautions, the response of the community at large, especially across the Indian diaspora, has been startling. Some have embraced the changes, calling for society to adapt and accept the...
