Breathe, and take a moment to think about how you truly feel in these uncontrollable times. We all feel some level of anxiety, some more than others. How we manage and handle this anxiety will impact both us and those around us. There is COVID-19 news everywhere we...
This is not a discussion on conserving energy resources given by Nature like oil and gas. This is a discussion on conserving the energy we human beings possess at the individual level so that we can make the optimum use of the resources that are given to us: the body...
Do you ever watch a group of kids at play and wonder where they get all that energy? If you were able to bottle all that vim and vigor, you would make a fortune selling this elixir at offices in early afternoons or at the juice bar in the local fitness center. You are...
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