I live alone. I’ve lived alone for six years now. In that time, my state of being has evolved from not knowing what to do next, to a mix of daily routine, work, activities, social encounters, plans, travel, fulfillment and a life with meaning. Of late, however, the...
As I push back in my favorite armchair and read, I begin to hear the words rustling across the page in full surround sound: ‘Why does this written doe bound through these written woods? For a drink of written water from a spring whose surface will xerox her soft...
Are you caring for someone – perhaps an elder – who is seriously ill? Do you look after a disabled son or daughter? Perhaps you’re in the ‘sandwich generation,’ raising children while you worry about and care for a parent? If you answered yes, you’re already in the...
The world as we knew it a few weeks ago has been turned on its head by the invasion of the alien virus we call COVID-19. Normal activity has ceased over much of our globe; for a very large majority, being told to stay in place where they are and off the streets is...
There’s a lot of news these days about the harm inflammation can do to our bodies. This article provides an overview of what you need to know about chronic inflammation, and what you can do about it. Let’s review some background. Inflammation is part of our...
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