A billboard promising a taste of India looms across American interstate I-40. The new Route 66, I-40 is the spine of the Sikh trucking world. Every 100-200 miles you will find a Punjabi dhaba serving heart-healthy meals to diabetes-prone Punjabi truckers. Tucked into...
The doctor leaned over Jitamber Singh Bedi and inserted the needle of the injection into his eyeball. Jitamber had a blockage in his vein that was causing his eyesight to cloud up. Vision problems are a side effect of diabetes. Like eighty-eight percent of truck...
Trigger warning regarding mental health and suicide. Sushant Singh Rajput, Disha Salian, Sudha Devi lost to mental health Mental health has been exacerbated during the COVID-19 pandemic. Headlines relating to suicide have sent shock waves through the community. A...
Are you trying to gain weight? Trying to gain weight may seem like an easy problem to solve, however, healthily putting on weight may not be as easy as you think. So, whether you are underweight and want to reach a healthy weight or are trying to gain muscle, you need...
South Asians have the highest risk of heart disease of any ethnic group. The facts are sobering – 1 in 4 heart attacks occur before the age of 40. In fact, South Asian men and women have a significantly higher likelihood of having a heart attack before age 50...
