Tag Archives: #desicook

The Learning and Unlearning of Lebanese Cuisine

Dig-In Meals – A column highlighting Indian spices in recipes that take traditional Indian food and add a western twist!

Today I was perusing my cookbook, an old notebook. In it, I have recipes that follow the arc of my life. Handwritten recipes by my Mom and me — of foods that I love — newspaper or magazine clippings of recipes that caught my fancy at some moment in time. And post-it marked pages of recipes that I make again and again. 

One such recipe is Falafel and Hummus by Yotam Ottolenghi. My dad loved his deli in Notting Hill known for its inventive dishes, characterized by the foregrounding of vegetables and unorthodox flavor combinations, he was and still remains the driving force behind the vegetarian Middle Eastern cuisine trend. 

After every visit to London, Papa would ask my mom to re-create hummus and falafel at home, which she did, and her “Indianized” version of falafel bhajias and “sauce” is a flavor that I still crave and create. However, the authentic taste is what I was after. So, I took a master class with chef Yotam Ottolenghi and here I share the joys of the perfect mezze of hummus, falafel, and pita.

Sahtein! (Enjoy the meal).

Hummus

INGREDIENTS

  • 1 1/2 cups/250 g dried chickpeas
  • 1 teaspoon baking soda
  • 6 1/2 cups 
  • 1 cup tahini paste
  • 4 tablespoons freshly squeezed lemon juice
  • 4 cloves crushed garlic
  • 100 ml ice-cold water 

PREPARATION

Chickpea Prep

  1. Soak the chickpeas overnight in a large bowl with enough water to cover by several inches. Note: they will double in size so use a large bowl and lots of water
  2. Drain and rinse, then add to a large pot with enough water to cover by 2 to 3 inches with 1 teaspoon of baking soda and salt to taste. (You can use the Instant Pot or a pressure cooker which is what I do)
  3. Bring to a boil over medium-high heat, then lower the heat to medium, cover with a lid, and cook for 45 to 60 minutes, until the chickpeas are soft enough to crush between two fingers. Pressure cooker: 4 whistles. Instant Pot: Pressure Cook setiing:12 mins
  4.  Drain and set aside until ready to use.

Preparing the Hummus:

  • Place the chickpeas in a food processor and process until you get a stiff paste. Then, with the machine still running, add the tahini paste, lemon juice, garlic, and 11/2 teaspoons of salt. Finally, slowly drizzle in the iced water and allow it to mix for about 5 minutes, until you get a very smooth and creamy paste.
  • Plain hummus can be made ahead of time and refrigerated, but cover it with plastic and gently press down on the surface to prevent a skin from forming. Best served at room temperature.

My mom’s “Sauce” recipe

  • 4 cloves garlic 
  • 1 cucumber 
  • 1 red bell pepper 
  • Green chili 
  • Cilantro 
  • ½ cup of sesame seeds 
  • ¾ tablespoons of yogurt  

Salt and pepper to taste

Put everything in a blender and whir till combined. 

Air-Fried Falafel 

INGREDIENTS

  • 1 ¼ cup (225 g) dried chickpeas *soak for 24 hrs. 
  • 1 cup onion, diced 
  • ⅔ cup mint, roughly chopped 
  • 1 cup cilantro, roughly chopped 
  • 1 cup curly or flat parsley, roughly chopped 
  • ⅓ cup scallions, roughly chopped 
  • 3 garlic cloves, minced 
  • 1 1/2 tsp ground cumin 
  • 1 1/4 tsp ground coriander
  • 1 1/2 tsp salt, plus more for seasoning 
  • 1/2 tsp black pepper 
  • 1/2 tsp baking soda 
  • 1 tbsp lemon juice 
  • 3 tbsp chickpea flour 

PREPARATION

  1. Soak the chickpeas in water for 24 hours so they soften up. When the chickpeas are soaked, drain the water, rinse the chickpeas thoroughly. Do not cook the chickpeas. 
  2. Place all the ingredients into a food processor and pulse until the chickpeas are finely minced. Do not over-pulse – the mixture should be coarse, not smooth or paste like
  3. Using a cookie scoop (for even balls), shape the falafel mixture into small balls. Arrange in a single layer in your air fryer basket and air-fry for about 15 minutes at 370-380°F. Rotate till all the falafel are golden brown and crisp.

My mom’s Indianized version

INGREDIENTS

  • ¾ cup black-eyed peas 
  • ½ cup split green peas 
  • 3 tsp sesame seeds 
  • Cilantro (one handful)
  • 1 tsp ginger 
  • 1 tsp garlic 
  • ¾ green chili 
  • 1 tsp lemon juice 
  • Salt to taste

PREPARATION

  1. Place all the ingredients into a food processor or blender and pulse until everything is ground into a smooth paste. Deep fry by scooping balls with a spoon and dropping them in hot oil.

Homemade Pita Bread

Servings: 8 pitas

INGREDIENTS 

  • 2 1/2 tsp active dry yeast 
  • 1 3/4 cups warm water about 95 degrees F 
  • 1 tsp granulated sugar 
  • 1 1/4 tsp salt 
  • 3 1/2 cups unbleached all-purpose flour 

STEPS 

  1. In the bowl or a stand mixer, combine the warm water, yeast, and sugar. Use a small whisk to thoroughly combine. Let the yeast proof for about 5 minutes, until the mixture is foamy and bubble. If using Instant dry yeast add yeast, sugar, and warm water to the flour directly.
  2. Add the kosher salt to the bowl, and 1 cup of the flour. Mix on low or by hand, while slowly adding the rest of the flour, until it is fully incorporated. Knead the mixture for about 5 minutes. The dough should look sticky, and should just form a loose ball. 
  3. Cover the bowl with plastic wrap and let rise at room temperature for about an hour and a half until the dough has doubled in size. 
  4. Place a pizza stone or a perforated pizza pan into the oven. Preheat the oven to 500 degrees F. 
  5. Flour your work surface and slowly pour out the dough onto your work surface. Flour your hands and gather the dough into a ball, tucking the edges under. Use a bench scraper or sharp knife to cut the dough into 8 equal pieces. 
  6. Roll each piece into a smooth ball with your hands, and place it on the floured board to rest for 5-10 minutes. Dust some flour on the top of each ball, and cover loosely with a piece of plastic wrap. 
  7. Roll out one ball at a time into a flat 6-inch circle, making sure the dough doesn’t stick to the rolling pin or work surface. Quickly place 2 pitas on the hot pizza stone at a time. 
  8. Make sure that they’re totally flat. Bake for 4-5 minutes, until the pita bread puffs into pillow-y pocket. 
  9. Cool on a rack. Once all of the pitas are baked, place them into a plastic bag. The little bit of steam actually keeps the pita bread soft and moist. 

Mona Shah is a multi-platform storyteller with expertise in digital communications, social media strategy, and content curation for Twitter and LinkedIn for C-suite executives. A journalist and editor, her experience spans television, cable news, and magazines. An avid traveler and foodie, she loves artisan food and finding hidden gems: restaurants, recipes, destinations. She can be reached at mona@indiacurrents.com.

What Would You Feed Aliens for Thanksgiving?

Legends of Quintessence – a column that interacts with Science Fiction in a South Asian context. 

On Sunday, November 22nd, India Currents Sci-Fi writer, Rachna Dayal hosted a live interview with Seema Vaidyanathan (@addictedtospice) on Instagram as part of the Sci-Fi Column: Legends of Quintessence. 

Arugula Pear Squash Burrata Salad
Arugula Pear Squash Burrata Salad made by Seema Vaidyanathan

Seema is a home cook, foodie, philomath, home gardener, idea queen, and busy mother. Trained from a very young age by her mother Girija, an expert traditional Indian home cook, Seema is widely influenced by the different regional cuisines of India, through her upbringing and travels across India and abroad. 

She loves to share the hidden delicacies of simple, traditional South Indian cuisine of Tamil Nadu, Kerala, and Karnataka states. She has a special love for the coastal cuisines of India. She enjoys experimenting with food and is passionate about using seasonal produce in her everyday cooking. Her motto is to keep it simple & fast yet delicious & nutritious.

We threw a challenge at Seema to come up with a recipe to feed aliens. Seema decided to create a salad that would provide a multisensorial experience to the aliens by combining sweet, sour, bitter flavors, and soft and crunchy textures. 

The salad was a mix of arugula, pear, and burrata cheese with pomegranate molasses and honey dressing. This salad has some special seasonal toppings of roasted spiced honeynut squash, spicy candied pecans for some crunch, and fresh pomegranate seeds. 

Find the recipe and conversation below!

Arugula Pear Burrata Squash Salad

Ingredients

  • 3-4 handfuls of baby arugula salad greens
  • 1 large ball of burrata cheese, drained from whey
  • 1 firm pear sliced into very thin slices
  • ½ cup of candied nuts of your choice (pecans, walnuts, or toasted pine nuts)
  • ½ cup of sautéed honeynut squash/butternut squash (see a separate recipe for this below)
  • ½ cup of fresh pomegranate kernels

Optional ingredients:
Crispy bacon bits
Sliced clementine/mandarin oranges 

Pomegranate molasses salad dressing recipe

  • Combine two tablespoons of balsamic or cider vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons of Pomegranate Molasses
  • 1/4 cup of Extra Virgin Olive Oil in a bottle/bowl
  • 1 tbsp of honey
  • Salt and pepper to taste. Stir until well combined.
  • Optional: crushed garlic 

Directions

Pick a platter to assemble the salad 

Hint: wait until just before serving to add pears, and drizzle dressing at the table. You may even leave dressing to be self-served by diners individually.   

  1. Begin by preparing a bed of baby arugula greens 
  2. Next, scatter the cooled sautéed honey but squash (refer to the separate recipe)
  3. Tear the burrata into a few pieces and place pieces on a platter – try to make it visually appealing 
  4. Spread the pomegranate kernels evenly
  5. next up candied nuts 
  6. lastly slices pear
  7. add more of earlier fixings to create a layered salad, so that each serving has all the elements. 
  8. Lastly, drizzle on pomegranate molasses dressing 

Tadka Chilli Honeynut Squash

Ingredients

  • 1 large butternut/honeynut squash, peeled and cubed (1/2 inch) (may use acorn, kabocha, or other orange-colored, sweet squashes or pumpkin available in the fall)
  • 1 tsp – Red Chilli powder/ cayenne pepper/ gojugaru Korean chili flakes
  • ½ tsp mustard seeds
  • 1 tsp cumin seeds
  • 1/4 tsp – Asafetida
  • ¼ tsp – turmeric
  • 2- 3 tbsp. – extra virgin coconut oil (may be replaced with sunflower, peanut or canola oil)
  • few fresh curry leaves (may skip if not available)
  • Kosher/sea salt (To taste)
  • 1 tsp sugar (or to taste)

Directions

Utensils: Wok or a wide shallow pan, long spatula to stir, and a lid for the wok/pan. Begin preparation by tempering hot oil (technical word in hindi- “Tadka” or in Tamil “Thalippu”)

  1. Peel and Chop butternut/honeynut squash into ½ inch cubes 
  2. Warm the wok/pan on medium heat, add 2 tbsp. oil to this, let the oil warm up slowly on medium heat
  3. Add mustard seeds, let sputter 
  4. Add cumin seeds and wait 20 secs to be toasted
  5. Add curry leaves (bruise the leaves or tear in half before adding)
  6. Add turmeric and in 30 secs add asafetida, wait 30 secs to a min
  7. Add cayenne pepper, sauté for a minute, (notice the fragrance) 
  8. Add chopped squash, add salt, mix well and cover to cook for 5- 10 mins (folding occasionally to turn up the cooked pieces at bottom of wok/pan)
  9. When close to being done, add some sugar (depending on how sweet you like this to be)
  10. Continue to cook on medium-high with the lid opened
  11. Check for doneness and seasoning, adjust accordingly. 
  12. Keep squash just tender, take care not to overcook- affects the texture. 
  13. Let cool.

Rachna Dayal has an M.Sc. in Electrical Engineering and an MBA from IMD. She is a strong advocate of diversity and inclusion and has always felt comfortable challenging traditional norms that prohibit growth or equality. She lives in New Jersey with her family and loves music, traveling, and imagining the future.