In these difficult times, many of us are busy worrying about and taking care of others. It is important to remember that first and foremost we also need to take good care of ourselves and to make the time for self-care and self-compassion.
Respond to yourself in the same way you would respond to a close friend when he or she is in distress. Mindfully accept that the moment is painful, and embrace yourself with kindness and care. Be warm and understanding toward yourself. Don’t ignore your own pain or beat yourself with self-criticism. Recognize that being imperfect, failing, and experiencing life difficulties is inevitable. Be gentle with yourself.
Together, we will come out at the other end of this tunnel, into the sunshine that is temporarily eclipsed.
Take good care,
GREETINGS Vandana ji & team INDIA CURRENTS,
PRAYERS TO TEAM & FAMILIES.
We follow your daily updates, good—keep it up. WE ARE IN IT, WITH YOU, WITH OUR COMMUNITY.
It has been a scary and unsettling time for everyone, and we are our part in supporting our community. Providing medical and emergency personnel with FREE rooms and at deeply discounted rates to keep our staffs humming along with positivity.
We are grateful for the bravery and sacrifices our hotel staffs, medical personnel, Social Workers are making to save lives and stop the spread of the Coronavirus, Our hearts go out to all those impacted by this terrible disease.
Our teams ensure rooms are thoroughly cleaned and sanitized and deeply touched by the support from the community.