Tag Archives: #Corona

Eat Yourself To Health

Viruses are smart, they are masters of survival. They can hijack our body’s own mechanisms to live and multiply. During a productive infection, viruses hijack, multiply and destroy the cell that they call home for a very short time. Bacteria and parasites have also devised various intelligent and opportunistic methods of attacking the human body. To protect ourselves from these infectious agents, the immune system is the frontline of a preemptive defense, while some infections may be controlled by therapeutics. 

Vaccines are the most overtly and urgently effective route to control these infectious agents as they specifically direct the body’s immune defenses against these intruders in multiple ways. However, we can take the initiative to maintain a strong healthy baseline. In addition to stress alleviation and staying active, we can consciously incorporate a few things in our diet to hone our intrinsic defenses. One aspect of this could be accomplished with a few spices, herbs, and condiments that we are familiar with. 

Spices and herbs have fragrant oils that impart the flavors that we know and love, but they also pack alkaloids and other compounds which can have specific effects on the human body. Although detailed ayurvedic knowledge about the effects of these dietary inclusions exist, this article is meant only to raise awareness, and not delve into the depths of beneficial and harmful aspects of the few spices mentioned below. 

Black pepper

Dubbed the ‘queen of spices’ and ‘black gold’, pepper is native to the Malabar coast of Kerala, and was the original spice that fueled the European spice trade. It was the mainstay for introducing pungency and heat in Indian cooking until the Portuguese introduced chillis to India in the 16th century. Among other effects, pepper has antipyretic properties. However, another important property of piperine, an alkaloid in pepper, is to increase the bioavailability of other compounds. That is, it increases the absorption of other chemical entities that are by themselves not readily absorbed. This leads us directly to the next spice, turmeric.

Turmeric

Hailing from the ginger family, the root of turmeric is used as a spice with a familiar hue. In addition to imparting a rich yellow color to food, turmeric is known for its antiseptic and anti-infective properties. Curcumin, an alkaloid in turmeric, also has anti-inflammatory and anti-oxidant properties and has been studied extensively for its properties in ameliorating diseases, and in promoting general health. However, curcumin is not easily absorbed by the body, and combining its use with black pepper improves its absorption.

Tulsi

Otherwise called Holy Basil (appropriately called Ocimum sanctum in latin), tulsi is more associated with religious ceremonies and Ayurveda than with cooking. It is related to, but distinct from, the basil used popularly in Thai cuisine. I have often wondered why tulsi is not used in Indian cooking given its amazing flavor, but it appears its religious associations preclude its use in something as mundane as food. Tulsi is an adaptogen, in addition to having several other medicinal properties, including antibiotics, and blood pressure control to name a couple. As an adaptogen tulsi is advocated for general wellbeing and stress reduction. Tulsi when added to tea imparts a soothing flavor, and occasionally adding a couple of fresh leaves (for those of us who have a plant at home) or a pinch of dried tulsi leaves while brewing a cuppa makes for an excellent beverage.

Oregano

Since we are in the age of fast food, and Italian food can be a popular healthy option, oregano is a spice that we are all familiar with although it is not commonly used in Asian cuisines. In terms of flavor, it is a close cousin to ajwain belonging to the cumin family that is used in Indian cuisine, but the plants are not related. Oregano packs an intense flavor and has several essential oils, including thymol, which are thought to be antiseptic among other properties. Oregano can also be taken for general well-being, and both tulsi and oregano can potentially boost the immune system. Not surprisingly, they belong to the same super-family of fragrant herbs, Labiatae.

Garlic

The medicinal properties of garlic were known to several ancient cultures, and its health benefits are thought to range from digestive to respiratory and circulatory systems but, of current relevance, it is anti-microbial. The pungent odor and taste of garlic are due to sulfur-containing compounds that are released when it is cut or crushed, and the best known of these is called Allicin. In addition to being anti-bacterial, allicin is also thought to have anti-viral properties. Other members of the garlic family, including onion, share the same compounds, but in reduced amounts.

This article is not advocating the ingestion of these spices at the level of a therapeutic or dietary supplement, but only regular inclusion of these as spices in day-to-day cooking. It is also not an exhaustive list of all the benefits these spices are thought, and known empirically, to confer. Several other spices and condiments that we are familiar with also have beneficial health effects: cumin (jeera– anti-parasitic), ginger (anti-inflammatory), fenugreek (methi seeds– anti-bacterial and laxative), yogurt (pro-biotic), cardamom (blood pressure control), cinnamon (anti-microbial), green and red chillis, and so the list goes on. Finally, it should be mentioned that cooking could destroy a percentage of the active principles and the ensuing health benefit, and frying (including seasoning or tadka) would inactivate a higher percentage.

So, a periodic shot of rasam may not be a bad idea. In fact, variations on the theme of this thin soupy concoction are found in most Asian cuisines. Mix in different spices for variety: pepper, turmeric, lemon, cilantro, lemongrass, oregano, basil, neem leaves, garlic, red chilies, and others to complement your daily creativity and menu. It adds variety, in addition to providing an excuse for an excellent sinus-clearing aperitif! 

L Iyengar has lived and worked in India and the USA. A scientist by training, she enjoys experiencing diverse cultures and ideas. She can be found on Twitter at @l_iyengar and at www.liyengar.com.

Fitness: A Forgotten Remedy

An anonymous author once wrote: “We are living in an era where capturing moments using our phone is more important than actually living the moment with whoever is beside us.”

Last year, in 2019, this quote rang true, where everyone was glued to their devices by choice, not necessity. As the pandemic rages on, our paradigms have continued to shift, forcing us to socialize virtually. If we shut away our screens, we become truly isolated. Isolation brings depression along with lethargy. As more people become glued to screens, health and fitness drop and, in some cases, to dangerously low levels.  

Fitness – the backbone of a strong lifestyle – helps us de-stress and stay healthy and happy, while allowing us to take a much needed break from our screens. But as this dangerous pandemic has engulfed us, the lockdown has constrained most to our homes. CNBC and Psychology Today found that nationally, people have become less active and sleeping more. Within one month of lockdown, the average activity level dropped 48%, while people are sleeping 20% more.

After the national emergency lockdown in March, the national average of those reporting anxiety increased from 29% to 49%, largely due to the restrictions on activities and the health scares. Physical activity reduces temporary and long-term diagnosed and undiagnosed anxiety and increases neutrophils and natural killer cells which protect the body from viruses such as COVID-19. Regular exercise can also indirectly reduce the risk of acute respiratory distress syndrome and other respiratory problems that are prevalent with many who have contracted COVID-19. There is no doubt that staying fit is the best way to shield ourselves from both physical and mental health issues, which bolsters our immunity and helps fight against dangerous infections and diseases. 

During these past six months since lockdown, it has become abundantly clear that fitness, or the lack thereof, has become a major issue. It may seem like a mystery that the national average for activity levels has decreased during this period, even though many people claim “to have started working out.” This can be explained rather easily by the types of exercise most are pursuing under lockdown: unsteady vs. regular. Regular fitness is categorized as vigorous repetitive exercise of 75 minutes to 150 minutes per week over several weeks, as described by Mayo Clinic. Unsteady exercise, on the other hand, while may still be rigorous, does not occur repeatedly enough to cause a noticeable improvement in fitness.

Many of us have tried to adapt to the rising virtual fitness world, turning to virtual products of at-home workouts and exercise, says Fortune. But staying committed to a routine without external support is difficult over a long period of time. Families have eagerly scheduled activity times, such as hiking, family walks, and beach days, but these activities are not defined as rigorous, repetitive exercise, leading to the major misconception that people are becoming more active. Since regular exercise is mandatory to maintain a calm composure, release stress, protect against viruses, and remain focused and alert, we must find a way to bring fitness back to our society.

The proven method to create and manage an exercise routine is to create a planned extensive workout schedule with someone and work together to hold each other accountable. When it comes to your health, never leave anything to chance, so plan out your approach, and take guidance from experts to design the best and safest exercise routine for you. Each individual is unique in their strengths, abilities, and flexibility, so a routine designed around you is best. I personally started with scheduled Zoom workouts with my friends, focusing on building muscles and staying healthy. I joined virtual sports classes for youth and committed to attending them each time. My top sport is Taekwondo and I have incorporated at least one hour of virtual learning and teaching each day of the week. 

In March, I began my own virtual fitness and martial arts classes, mostly for family and close friends. In just a couple of months, I realized the amazing progress my students had made with their martial art learning and overall fitness and health. They had matured in discipline and perseverance. Encouraged, and realizing the benefit my classes provided, I formally started a non-profit on the premise of spreading fitness and martial arts training to youth virtually. The free classes teach general fitness, self-defense, and confidence. Fit4Grit Academy now has nearly 10 instructors instructing over 35 students. We also have multiple partnerships with national non-profits, youth-employment/development organizations, and martial art and fitness academies. We are working to expand nationwide, and globally. Fit4Grit focuses on fitness by teaching students the most effective ways to exercise in a safe environment with commitment, rigor, and discipline. The foundational values of fitness taught in Fit4Grit can translate to creating a healthy lifestyle for the long haul.

With the uncertainty around us, it is important to take care of our health and that of our loved ones. Fitness provides the most benefits to anyone of any age, anywhere. Take your time to understand your body and your needs and prioritize your health, even if it means picking up that electronic device and joining a virtual fitness class.

Let Fit4Grit Academy help you. Try out a class and plan your fitness schedule in the comfort of your home. If you have questions or would like to discuss your fitness needs, feel free to reach out to me, Adarsh Gupta, at [email protected].

 

Adarsh Gupta, a sophomore at Saint Francis High School, a 2nd Degree Martial Art Black Belt, a competitive golfer, and the Founder of Fit4Grit Academy. He loves to be surrounded by fitness but also enjoys relaxing by playing guitar and gardening.

Poornam: An Emotional Arc

For today’s art and creative writing summer workshop for elementary school kids, our lesson is titled ‘The Emotional Arc Of Storytelling’. Through the theme of roller coasters, my colleague, Pavani, and I plan to bring to light how good storytelling needs to have ups and downs, twists and turns, and loop-de-loops in the plot for a more complete experience. As I begin to chart my lesson plan, the innocent faces of some of the younger students in our class come to mind. Would they be able to grapple the concept of infusing emotion into their narration? Maybe, ‘Emotion’ is too strong of a word for them. Would it be easier to use the words ‘Feelings’ instead? 

Then doubt creeps into my ever curious mind. Are emotions and feelings synonymous?

As is the norm these days I google the difference between emotions and feelings and I find my answer in a study from Wake Forest University. 

Feelings arise in the conscious mind while emotions manifest in the subconscious mind. They are not interchangeable terms. Emotions are universal bodily sensations while feelings are personal interpretations of emotions. Love, hunger, pain are feelings while anger, happiness, and disgust are emotions. The article is complex and even before I finish reading the article, my mind sucks me into an ever turbulent black hole of questions. What then is depression? 

“Is it an emotion or is it a feeling – a personal interpretation of sadness, of unworthiness?

Depression is rampant now and the current state of our seemingly apocalyptic world with its chaos and uncertainty has only made sure it stays entrenched in our society. Naturally, another question pops up. When will all this end? Will life ever return to normal again?”

A ping on my phone brings me out of the everlasting loop of thought.

“We closed on the house! Finally!!!” texts my friend. 

“Congratulations!” I reply back, genuinely happy for her. She has worked hard to make this happen, managing two jobs and a family. She’s moving to a house bigger than the current one. Selfishly, my happiness stems not just from friendship but also from relief. People buying bigger homes, moving up the socio-economic ladder gives a semblance of returning normalcy to the present situation. Isn’t that what we all strive towards? Bigger dreams encompass an abundance of health, wealth, and happiness.

Six months ago, when the world began to shut down, fear prevailed. I was grateful to have a roof over my head, two square meals a day, and people I loved safe. I listened to spiritual greats every day and meditated without fail. Nothing else mattered. I was content to be alive with what little I had. From that gratitude stemmed the realization that I do not need much to be happy, that sitting in stillness and being in touch with that deeper part of myself makes my life complete.

Yet, here I am now, with the fear of the virus slowly dissolving. I have returned to my pre-pandemic definitions of success and happiness – a bigger home, vacations in exotic locales, and a great looking body. The lessons learned in the pandemic have been transient. Why else would SSR’s suicide shock me? And why else would a friend’s increased purchasing power make me happy? After all, in the interim, I had learned that material wealth and fame does not guarantee fulfillment. Yet, just as quickly as I have learned, I seem to have also forgotten that untainted joy stems from within. 

“Om Poornamadah, Om Poornamidam Purnat Purnamudachyate,

Purnasya Purnamadaya Purnamevavashishyate.”

(That (the source) is complete, this (creation) is complete as well. After completeness is taken away from completeness, only completeness remains. )

In essence, the divine source is within me and by my very nature, I AM COMPLETE. 

The phone rings.

“Hey, How’s the lesson plan coming along?” Pavani asks.

Ah – It’s time to get back to ‘The Emotional Arc of Storytelling’.

“Just starting, I’ll ping you once I’m done,” I say. 

As I go back to my lesson plan, Pavani’s words in the document bring a smile to my face – “Roller Coasters are a great metaphor for life. We go up, we go down, but we don’t have to crash. We can learn to enjoy the ride.”

In just a few moments I have, like a roller coaster, gone all around the twists and turns in my mind, from emotions and feelings to depression to joy and completion. I am yet unsure of whether depression is an emotion or a feeling or why it is so rampant and if life will ever return to the way it was before the pandemic. But, what I do know is – I do not need anyone or anything to complete me and knowing this is the anchor that will steady me during the turbulence. 

Vidya Murlidhar is an essayist and children’s book author from Charlotte, NC. Her work has been published in Chicken Soup for the Soul, Mothers Always Write, Grown & Flown, India Currents, and other places.  

She Amid COVID

Violence against women is not a spatially or temporally bounded. It persists all around the Globe. In 1993, the United Nations General Assembly adopted the Declaration on the Elimination of Violence against Women. This Declaration defines, violence against women as ‘any act of gender-based violence that results in, or is likely to result in, physical, sexual or psychological harm or suffering to women, including threats of such acts, coercion or arbitrary deprivation of liberty, whether occurring in public or in private life’. 

According to the World Health Organization, violence against women is a major public health problem that has seized the woman’s basic human rights internationally. Particularly vulnerable are the women in forced social subordinate status and less education because they are more prone to experience intimate partner violence.

In the year 2017, it was estimated that 137 women across the world were killed by a member of their own family every day. More than a third were killed by their current or former intimate partner.

These ‘Covidnary Times’ are extremely challenging and Neo Normal. The COVID era has made the existing ‘vulnerable’ section more prone to abuse, both physical, sexual, or mental. It remains a poisonous truth of our society, that women, even in the 21st century, still do not get the same status as men. The degraded state of women is visible, not only in our society as a whole but is also prevalent in a more severe form within the households and this makes women highly vulnerable in the Covid-19 Tsunami. 

Women continue to exist as a neglected bunch and their plight is often swept under the rugs.

Any Pandemic like Covid-19 is bound to have a draconian impact on the lives of women particularly those belonging to marginalized communities.

This is primarily due to two major reason: firstly, the women in India within a given household remain neglected which means even if they become symptomatic of the deadly Coronavirus disease there is a high probability of them being ignored especially in orthodox families that possess pre-existing patriarchy overdose; Secondly, because of the widespread educational deficiency which persists more in women than men, globally. 

Note that only 45.9 percent of women in India use their mobile phones themselves 

If one goes about analyzing the state of women in contemporary India, it becomes clear that women in India have been and still continue to be marginalized. And it is not only the women as a homogeneous group which is being discriminated over centuries but the women in many sub-groups of women which exists as the ‘marginals among the marginalized’ –  Dalits, tribal, HIV infected, sex workers, LGBTQ, and women belonging to a minority group.

Going by the official data, the National Family Health Survey in 2016 revealed some deplorable Statistics which we cannot afford to ignore. It stated that 28.8 percent of women faced violence domestically by their respective spouses, 3.3 percent of women faced violence even during pregnancy. 

The story however is no different for the women in America. In the United States, a man beats a woman every twelve seconds and women with lower income tend to face six times more violence compared to women with higher income. A woman belonging to Indian-American & African-American subgroup is more threatened with domestic violence. A major cause of female injury-related death during pregnancy in the United States is due to intimate partner violence. And a woman with any type of disability is 40 percent more at the risk of severe intimate partner violence.

Again one should keep in mind that these figures could be misrepresentative due under-reporting or no reporting at all. Women in India remain reluctant to report any kind of violence, primarily due to the terror they face within their given households.

Domestic torture of women is also confirmed by the National Commission Of Women, asserting a steep surge in domestic violence complaints during the COVID-19 lockdown phase. Physical abuse and exploitation of women have severe repercussions on mental health. Various studies suggest that the prevalence of depression is more among women than men in India.

In such times, it is highly unlikely that the required attention and care is being provided to women.

The discrimination, exploitation, and the disadvantages faced by a woman starts even before she takes birth and is being exacerbated by COVID. We must start thinking about our women.

If you or someone you know needs help, reach out to: Narika, Maitri, Kiran Inc, Sakhi, Guria India, ActionAid India.

Sujeet Singh is Political Science Assistant Professor, Delhi University (India). 

Priyanka Singh is an Economics Assistant Professor, Delhi University (India).

Gurukool Waits to Open Its Doors to Students

Madhavi Prabha, a teacher with a vision, quit her regular teaching job after 10 years to start an After School Education Center for cultural enrichment, GuruKool, in 2018. An immigrant to this country and unfamiliar with the government system, her entrepreneurial spirit was met with red-tape. Frequently redirected from city to county to state regulations and guidelines, she was unsure if her idea would ever come to fruition.

After many queries, online searches, legal procedures, and authorizations, Madhavi began to recruit students for her classes. Her first class began with just one student, Anvika, who imbibed the education with glee. She learned Indian mythology, shlokas, Hindi, singing, dancing, and art. It proved the need for education derived from one’s culture. Slowly but steadily, GuruKool began to pick up traction and by 2019, Madhavi had a waiting list for her After School Education Center. Things were looking up and the business began to recoup the losses of its first year.

Then the pandemic hit…

Education Week reported that 6 out of 10 After School programs across the U.S. may have to permanently close their doors. After School programs, a valuable service, are finding it hard to adapt. GuruKool has had to stop its program and attempt digital, online learning.

Madhavi says, “Teaching the kids online is hard. I struggle with technology at times and the kids get bored. In person, I don’t just teach them visually but through sounds and physical actions which don’t come across on a screen. Its harder to keep them engaged and I worry they will forget what they’ve already learned. This is the time they need to remain engaged.”

Madhavi Prabha is less concerned about her business and more about her students – a teacher through and through. She asks her students how they feel during the pandemic – unable to go to school and interact with their friends. Children will grow up with the pandemic in their historical narrative and how they interact with it will determine parts of their future. What is the younger generation thinking and feeling? Madhavi guides her students through a series of questions to explore their emotions and understanding of the world around them.

Here are some of the student’s reactions:

Anvika Bhatnagar, 3rd Grade

Anvika’s Thoughts

On COVID…

I feel sad that people are dying and COVID-19 is spreading so fast. It is also not fun to stay home and get bored because there is not much to do.

Being at home…

I really like being home with my family because my family and I do a lot of fun things like playing games and doing crafts. I also enjoy playing with my brother and not having to do so much school work.

Being online…

When I do something online, I feel safe and happy I am talking to my friends and that no one is catching a virus at that time.

When the pandemic ends…

I would want to for a long trip and see cool animals and have a long playdate or sleepover with my friends.

Given power…

What I would do is I would fly up the sky and sprinkle some potion that will kill Coronavirus and I will go to the spot where scientist try and figure out how to deal with the pandemic. I will give them a potion that will make dead people alive and again and if you give it to sick patients they will get to normal in a second.

Aarav Saraswat, 4th Grade

Aarav’s Thoughts

On COVID…

I feel that this pandemic is not fun for a lot of people. You can’t meet other people in person, you can’t really play with a lot of people and you can’t really get out of the house. And it is not easy for parents either. They have to do their work, and now they have to cook for the whole family and they have to get a lot of groceries and they have to take care of everyone the whole day. But this lockdown is also very important because no one wants to get COVID-19, so I’m actually feeling good that we are in a lockdown from the health perspective.

Being at home…

Sometimes it is fun to be at home with my family but sometimes it can be a problem. For example, if I was playing outside then it would be fun because I can play with my brother and parents. But if that same day I am doing my work, but my brother is doing something noisy and I’m trying to concentrate, then it can be kind of hard having everyone home.

Being online…

Online schooling and zoom contact is good for me because that is one of the only ways to contact people, and that is something we all want to do; see people besides your family like friends! but sometimes you can get a little bored of that.

When the pandemic ends…

The first thing I would like to do when this pandemic is over is to go and meet all of my friends. I want to meet every single one because I have been isolated for 10 weeks now, which is 2 ½ months. S0 after I meet all of my friends I would play with water balloons and water guns because it is so hot. 

Given power…

If I had the power to change this situation, one idea which I would like is that we have a staggered schedule meaning that we go to school for example two hours and the rest of the schooling we do at our homes. And as things get better, we can slowly extend the amount of people coming to the school.

Srishti Prabha is the Assistant Editor at India Currents and has worked in low income/affordable housing as an advocate for children, women, and people of color. She is passionate about diversifying spaces, preserving culture, and removing barriers to equity.

Adopting Impermanence as a COVID Response

“All conditioned things are impermanent – when one sees this with wisdom, one turns away from suffering.”

-Gautama Buddha

In times of chaos and tribulation, it seems wise to refer to the teachings of those who sought to understand suffering. Impermanence is the word that comes to mind, yet humanity finds comfort in permanence. 

At the August 14th Ethnic Media Services briefing on the science behind COVID-19, doctors on the frontlines reaffirmed the motif I had been seeing – a contradictory society seeks change, yet is resistant to it.

This moment of truth in American history requires quick and consistent change. I wonder, can we rise up to the challenge?

Dr. Ashish Jha, Professor of Global Health at the Harvard T.H. Chan School of Public Health and the Director of the Harvard Global Health Institute remarked “America may have the worst response of any country in the world, to this pandemic” and added that we were in the same position, if not worse condition than Brazil, Russia, and Turkey. Further, he stresses that success with outbreak control has nothing to do with imposing government structures, the culture of the country, or the wealth of a nation. 

Government: Russia’s authoritarian government is struggling with containment.

Culture: East Asian and European countries are dissimilar in their cultural practices but both have managed to lower their COVID rates. 

Wealth: Vietnam, a developing nation, until recently, had avoided COVID-related deaths.

“It’s tempting to look for explanations for why other countries are doing better”, cautions Dr. Jha. He logically builds to the conclusion that where we have failed is in deploying ONE action effectively across all states. That is all that is required. With one-third of the U.S. population on the brink of succumbing to the pandemic, one third already fully at risk, and one-third managing to keep the pandemic at bay, mismatched messaging is wreaking havoc. Without a coordinated response from strong federal leadership, the COVID death numbers will not plateau. 

The onus of information dissemination and access to resources lies heavily on those in positions of power but behavioral change can come from the top-down and the bottom-up. 

Impermanence. The ability to adopt thought that lasts for an undetermined period of time. 

No one wants to be in lockdown. No one wants to wear a mask outside. No one wants to continuously get tested.

Just one of these, fully implemented and enforced, could be the key to end suffering. 

Dr. Nirav Shah, Senior Scholar at Stanford University’s Clinical Excellence Research Center and an elected member of the National Academy of Medicine, informs his research from the positive COVID control he has seen in Asian countries where schools remain open. He notes, “Right now there is a false choice between lives and livelihood.” That choice drives contention and spreads misinformation.

What is needed to re-open safely?

Early warning systems, broad & efficient testing, effective quarantine/isolation, adequate treatment capacity, actionable data collection, and vaccines. 

He brings forth antigen testing as the cheaper, faster method to detect COVID. Cost-effective and almost instantaneous results, I am feeling more optimistic as he continues to speak.

Source: U-T reporter Jonathan Wosen

Early warning systems and actionable data collection rely on the immediate transfer of information to an online database to make it accessible. Temperature monitoring using a thermometer linked to the internet would increase the efficiency of detecting COVID hotspots and roll out timely mandates required to limit spread. Dr. Shah’s blend of technology and the pandemic is the obvious way to move forward. Daily reporting is the necessary next step.

Source: Covid Act Now

So why haven’t we already been using this technology?

“We really need to start to think about a fundamentally different approach that protects privacy and lets public health [professionals] do their job”, Dr. Shah frustratedly shakes his head.

He is moving fast and hits a wall with effective quarantine/isolation and vaccines. The U.S. has expended no energy to strategize or provided resources for isolation and most vaccines are a year out still. 

“We are not anywhere close to doing well”, ends Dr. Shah. 

It seems Dr. Shah and Dr. Jha come to similar conclusions – the United States has the resources and the intelligence to rewrite the course we have taken with regards to the pandemic.

A grim message but I leave with positive outcomes. Testing is changing and so is data collection. Mitigation and prevention of COVID is plausible.

Can we adapt? Can we change? Can we make space for impermanence in our lives to end suffering?

Srishti Prabha is the Assistant Editor at India Currents and has worked in low income/affordable housing as an advocate for children, women, and people of color. She is passionate about diversifying spaces, preserving culture, and removing barriers to equity.

Emerging From My Corona Cocoon

Just like everyone else, I remember where I was when the COVID-19  lockdown was announced. It struck as the school year was growing to a close in India. Thanks to it, the school where I worked closed down prematurely, and boy, was I happy about it. Fate laughed in my face just a few days later when just about everything locked down, and I understood a weird thing about myself.

I had been wanting some days to myself, where I could stay home, and forget about work. It happened. I wanted to stay in and not go out, vegetate at home completely. That happened. I wanted to concentrate on my home and my family. That happened too.

An ideal situation, yes, but just one caveat – it was not on my terms. Fate was forcing me to have a holiday. Every person I talked to said the same thing. Most of us being average salaried employees with a little money in the bank to fall back upon, we finally had some time to rest up and have family time. But to a man and woman, we resented it. To us, ‘it was the best of times, it was the worst of times’.

By the end of Lockdown 3, I’d truly had it. I got exactly what I asked for, but because it was imposed on me, I was PO-ed. As a family, we had maintained a kind of guarded peace at home, but we all knew that we were nearing the end of our tethers.

I had wild dreams about what I’d do the instant lockdown lifted. Not exactly floating on pastel-colored clouds, laughing for no reason and blowing bubbles, but something of the kind that was more suited to an obese 50-year-old. Visiting the library, going out with like-minded friends to chat over coffee and pakodas, catching a movie with family, going clothes shopping, that kind of thing. You know, all the normal things people like to do that won’t break the bank.

Fate gave me the break I wanted. But the tab, when it came, was huge. Coming out of lockdown, nothing was normal, and I just didn’t know what to do. I wanted to go out, but go out where and do what? 

Meeting friends was out – nobody wanted to come to my house and nobody wanted me at theirs. I could shop for essentials, but where was the fun in buying atta and chili powder? Therapeutic shopping, where you buy what you don’t need with money you don’t have and suffer guilt pangs for days, was out because the malls weren’t open yet. Eating out was out … unless you wanted to picnic on the sidewalk – restaurants were only doing takeout. You couldn’t travel … heck, you couldn’t leave town because the city limits were closed.

I could go for a walk, but that would be just lame – like chewing on a carrot stick when you’ve got major cheesecake cravings. 

And then there was the psychological component. Fear was an overwhelming factor. I’d heard stories from my father about how, during the plague, they would vacate their house if they saw a dead rat. In the case of Corona, there wasn’t any overt sign at all. Any desire to meet anyone was overridden by the trepidation – were they symptomless carriers? Even if they were clean, who had they met?

Those were the insidious things about COVID – suspicion and misgiving. What if the person I’m talking to was carrying the virus? S/he just sniffed – was s/he sick? Was that a Corona sniff or generic? Why? You might give people heart attacks by just sneezing. 

 Ever since my childhood, I’ve always loved to ride in auto rickshaws. When we moved back to India, I had got back in my auto habit without missing a beat. Since I was too chicken to drive, I took autos everywhere to the extent that I became the patron saint of the ‘auto men’ at our street corner. But now with Corona dominating the landscape inside and out, it became an effort to commit to an auto ride. Yes, things that I’d taken for granted became painful decisions. 

When it came to food, it got weirder. The cooks, the deliverymen … and even the food – all were suspect. And, why was I paying the big bucks when I had all the ingredients at home and all the time in the world to cook it? It just felt wrong. Dang, I was becoming my mother!

So, where I had thought I couldn’t wait to get out, I was now afraid to leave the house. I wasn’t winning this game, I wasn’t even breaking even. Aargh, what was I to do?

That was when I got an invite … for a puja at a friend’s place! It was just perfect! I had a legitimate excuse to get out. I could actually meet people other than family. Also, though I’m not very religious, I believe in hedging my bets. It might not be a bad idea to work myself into His good books. Or Hers. And finally, I’d be eating someone else’s cooking – you just can’t refuse prasad, don’t you know?

Now came the preparations to step out. In India, by some association, silk and gold are related to prayer and religious observances in India and it is practically law that you must wear a silk sari to a religious ceremony. Who was I to question this hoary tradition … especially since I had a new silk sari with a newly stitched matching blouse that actually fit me? 

Dressing to go out took forever. I had always been quite at home in saris as I’d worn them since I was 18, but the two months of dressing down in pajama bottoms and tank tops had taken its toll. Draping the sari took 10 minutes longer than normal and it felt horribly uncomfortable. Wearing bangles or bracelets had been a pre-COVID habit too. I snapped on my watch and put on a bunch of gaily-colored bangles – and instantly felt like I was manacled. I put on a gold chain (remember the unwritten law?) and felt like a middle-aged street dog forced into a collar for the first time. As for when I put on some lipstick, I felt like a painted woman. It felt all wrong.

However, being made out of strong stuff, I sailed across the threshold all manacled and chained … only to have my husband call me back.

“Haven’t you forgotten something?” he asked. I had my purse, I had my handkerchief, I had some Tupperware in case of leftover prasad … what else did I need?

He held out a black cotton mask. I stared at it, full realization hitting me. Putting it on, I realized bitterly that I might as well have been wearing an old nightie. At least, I’d have been more comfortable.

A drive in an auto restored some of my mood. When I got there, however, I was greeted not by the usual tray with haldi, kumkum, and flowers, but by the lady of the house holding out hand sanitizer. The penetrating smell of the chemical didn’t vibe with the look and feel of puja. The place looked like a masquerade ball or a massive hold-up with everyone wearing masks. I couldn’t recognize most faces and blundered around until the puja began.

To me, pujas have always been a time for my mind to wander. After the first suklam baradaram vishnum, my mind took off as usual. It is hard to focus during a puja when there isn’t anything specific to focus on. Priests can say just about any shloka they want and get away with it as long as they are careful to insert some well-known ones in between. It may be pouring for hours, leaving everyone blaming global warming, while it is only the priest next door reciting the Varuna Japa shlokas for a Ganapathi puja. 

Then it was time for the unmasking … the eating, that is. The fare was simple, but delicious. As I tucked into the uppittu with coconut chutney and kesari baath, I finally felt at home. That was when I realized that it is the smallest things that make up normality – things like family and friends gathering for a meal, trading little jokes, laughing together. Meeting, catching up with each other. Taking selfies and pictures of unsuspecting people tucking into food. Laughing at silly things and sharing sad news. 

I came away, reassured. No matter what, Corona can never take that away from us.

Lakshmi Palecanda moved from Montana, USA, to Mysore, India, and inhabits a strange land somewhere in between the two. Having discovered sixteen years ago that writing was a good excuse to get out of doing chores, she still uses it.

Embracing the Abnormal

Embracing the Abnormal

A rather unusual situation 

culprits with no prior records

leaving only a trail of devastation! 

New victims captured each day,

punished differently than the other.

 

Anger, dismay, denial about the situation.

Authorities trying their best to handle.

 

Not knowing how to cope with the new adversity

but gradually accepting it, trying to make sense

of the world and lives falling apart.

Grappling to hang on to any support

pretending to have found an anchor but 

knowing it was just a precarious hold.

 

Lives altered forever, scars and wounds 

too deep, fractures probably never healing!

Those lucky to escape the captors’ cruel grips

knew freedom would never feel the same. 

Those who hadn’t been captured lived 

in perpetual fear of the captors! 

 

Life had come to a long pause

with no reset button, no answers, no comfort! 

The only way out was to Accept and 

Embrace the New Abnormal!!!

Anita R Mohan is a poet and freelance contributor from Fairfax, Virginia.

Game Theory Explains the Pandemic

The COVID-19 spell has left governments, markets, and civil society wobbling through disruptions and damage. The ambiguity that envelops not only the evolution of the disease but also its impact makes it a challenging and complex task for policymakers to devise a suitable policy response.

The pandemic has brought to the forefront some key ethical questions that we must explore. The ‘Human gene’ is thought of as the most skilled of making a choice based on ‘free will’, on ‘reason’ and ‘rationality’. From the study of human behavior, it is widely known that the current setting can be related to the behavior of people, the choices they make, and the human tendency for cognitive error, to be able to forecast patterns and design effective interventions.

Today, the whole world stands on the edge, geopolitics at a cusp, policymakers in a dilemma, to generate an appropriate policy response. This is the classic case for strategic thinking and can, therefore, draw on insights from behavioral economics and game theory. The former is a field of social sciences that is a blend of economics and psychology and looks into human decision-making behaviors, whereas the latter is the study of models based on strategic interactions between players, on rational choice and on maximizing behavior by the people.

In the context of the pandemic, the questions that come to one’s mind are:

  • How to encourage – and sustain – cooperation?
  • How to incentivize social distancing amongst people?
  • How to get various organizations and authorities to better coordinate?
  • How to get countries to cooperate and coordinate?

Game theory is the science of strategy that deals with outcomes that are produced by interactions, based on the behavior of the players. It is a tool to study interactions in the context of interdependencies.

A “game” is any situation involving two or more “players” in which the “fate” of each player depends not only on her “actions” but also on the actions of the other players. Some notable points are:

  1. A “situation” can be economic, social or political, etc. (e.g., social distancing). 
  2. A “player” can be a person or a group such as a firm, a political party, a country, etc. (e.g., a citizen). 
  3. The “fate” of a player is what she cares about such as profit, happiness, winning an election, growth, money, pay-offs, etc. (e.g., catch the virus or not, and keep one’s job or not). 
  4. An “action” is a choice or a strategy. (e.g., to social distance or not).

The main ingredients of a Game:

  1. Who are the players?
  2. What strategies does each player have
  3. What are the payoffs for each player?

The novel Covid-19 pandemic seems like a real-time situation that can be fitted well into the basic game theory model called the ‘Prisoner’s Dilemma’. The prisoner’s dilemma is basically a game in which there is an incentive to make a choice that may not produce the best possible or optimal outcome for the group as a whole.

Some aspects of this pandemic reflect the same premise, such as the decision to maintain social distancing during a pandemic looks a lot like a move in a multiplayer form of this game. One can either cooperate, and do something that costs a little while helping those around, or deviate, and bring one, a small benefit but at a greater cost to those around oneself. 

If one maintains social distancing, it is not necessary that he/she will not contract the virus as it also depends on what others are doing. Thus, it is a ‘game’-there are strategic interactions.

Let us say, we have a two-player Prisoner’s dilemma game. Both players ‘A’ and ‘B’ have two choices. Choice ‘C’, in which both choose to maintain social distancing and hence cooperate and, choice ‘D’, where they both deflect and do not social distance. The payoff matrix is given below:

Player B

Player A

 Strategies C D
C 5,5 (C, C) 0,8 (C, D)
D 8,0 (D, C) 1,1 (D, D)

 

The efficient outcome is (C, C) with respective payoffs (5,5). This occurs when they both agree to cooperate and maintain social distancing. This is the result of ‘Collective rationality’. The outcome “(5,5)” is preferred by both (everyone) but is unstable in that each person has an “incentive to cheat” – there is a temptation to go out when everyone is locked inside their respective homes. However, here both the players have a unilateral incentive to deflect and this outcome becomes unstable and fragile. Each player becomes vulnerable to the so-called ‘selfish gene’ inside of him and has an urge to cheat and deviate and thus get a higher payoff for oneself. If ‘A’ falls prey to this temptation, thinking that ‘B’ would have done the same and drops the precaution of social distancing, then he gets a small benefit (8,0) but at the cost to others in the society. If player ‘B’ is led off by the temptation to deviate assuming that ‘A’ would have reacted in the same way and decides not to distance himself, then likewise his payoff is (0,8). 

Thus, the Unique “dominant” (or “rational”) strategy for each person is ‘Not to Cooperate’. There arises a tension between “Individual Rationality” and “Collective Rationality”. Individual Rationality leads them to settle at the ‘optimal’ outcome, where both them end up in deviating with lower payoffs for themselves at (1,1) and a higher risk of getting the virus. This in fact is what is called the ‘Nash equilibrium’. Cooperation gets destroyed by the ‘Art of War’ and paradoxically non-cooperation becomes the dominant strategy.

Ironically, the biggest debate rattling the world is that which political power would emerge as the winner in this ‘COVID stirred race’ for dominance.

Questions that come to the ground are, whether a country should cooperate with others and share the results of its innovative practices or not? How to get from “(1,1)” to “(5,5)”? That is, how can one make a good outcome happen? This requires Cooperation and Trust. 

Is there a need for a “third” party to enforce the peace, to enforce cooperation, to enforce a lockdown? Yes, perhaps and the “third” party can be the Sovereign (i.e., the State)?

What are the payoffs and the costs?

What should be the geo-political policy response?

Here lies the ‘tight-spot’ faced by policymakers today…

In the current times, the main players are the citizens and the governments whose choices make a difference and to a large extent play a vital role in checking the pandemic, which had constructed the game theory model in question, in the first place. COVID-19 will reshape our world. We don’t yet know when the crisis will end. But we can be sure that by the time it does, our world will look very different. How different will depend on the choices we make today. Every stakeholder’s choice is an externality for others. 

Global pandemics need global solutions. ‘Radical scaling up of international cooperation among scientists, economists and policy-makers is the need of the hour’. A cooperative strategy by all the players in the ‘Covid-Game’ is the optimum one. It is the Nash equilibrium, in the ‘Covid-induced policy-cogmaire’!  

Malini Sharma is the Senior Assistant Professor and Head of the Department of Economics at the Daulat Ram College, University of Delhi in India.

IP Law and Trade Policies Compete With Medical Needs

The role of Intellectual Property Law and Trade Policies in Innovation and the access to medicines and medical technologies compete against each other in the Corona impacted world.

COVID-19 has shaken the world and medical technological breakthroughs with new vaccines or drugs would be the only way to save mankind. A global health crisis always triggers concerns over patented medicines and treatments that may impede access to affordable healthcare. A global pandemic or a health crisis stimulates the need for better access to medicines, creating a gray area between the protection of ideas, investments, and access to medicines for the larger good of public health. 

The Emerging Issue     

Intellectual Property Rights awards exclusivity to the inventor or the owner to manufacture and sell their invention.  

Almost a decade ago when HIV/AIDS had become a global crisis, concerns of better access to medicines were raised. Developing nations had concerns with regard to the implementation of strong Intellectual Property regimes as it would have a negative effect on the efforts to improve public health, thereby making it difficult for governments to have policies for affordable healthcare.

The major problem in developing nations is that the prime population pays for their own drugs and state provisions are selective and constrained. Though the concept of state health insurance schemes is blooming, its effectiveness, to date, is questionable. 

A similar situation exists in the current scenario for COVID-19 where not only are the beds in each hospital limited, but extravagant costs have to be borne by patients.

In Tamil Nadu, India, private hospitals are charging a whopping amount of Rs 30,000 per day, even though government orders state otherwise, capping the charges at Rs 7500 for mildly asymptomatic patients and in case they have been admitted to Intensive Care Unit then the charges are capped at maximum Rs. 15,000 per day. Claims of unfair charges are popping up every day where hospitals are being accused of merely robbing patients.

Not only that, exploitative pricing has become a common predicament in most Asian Countries where hospitals are overcharging in COVID-19 rapid tests. The rapid test packages offered by hospitals have been differing from 500,000 rupiah to 5.7 million rupiah ($32 to $365). Exorbitant pricing remains an issue in the United States as well, where an individual faced a $1.1 million hospital bill.

Access to proper healthcare has already started becoming a concern with hospitals turning the major crisis into a money minting machine, even when there is no absolute drug or vaccine for the disease. The concern is, if every entity starts to look at this crisis as an opportunity, sustaining public policy will be a distant task for the government.

The Exclusivity of a Patent 

The key objective of the patent system is to reward exclusively to the innovator for an invention that is novel and has some industrially enhanced efficacy to it. The patented innovation could be a product or a process, as engraved in the TRIPs (Trade-Related Aspects of Intellectual Property Right) Agreement, 1995. The patentee creates a solution to a problem and as an incentive, an exclusive right is given to the owner, to produce and sell it, for 20 long years. The pharmaceutical industry is majorly dependent on the patent system to recover its research and development cost and to generate profits for future innovation.

The Competing Interest: Public Health

Compulsory licensing is an act where the government authorizes a third-party to use, make and sell a patent without the permission of the patentee or the owner, when the medicine is not available at a reasonable and affordable price or when it is not obtainable in a justified quantity. Compulsory Licensing and competition from generic or biosimilar products are general issues that threaten many patent holders. A competing interest is involved here, where on one side, there is a greater good of public interest where the ownership of technological innovation should be with the public, and on the other side, there is private ownership of patents fuelling further innovations. 

Biosimilar and generic drugs are sold at a cheaper price and are said to have a trade-distorting effect. However, the provision of consensual licensing instead of any legal compulsion might be a silver lining to this whole circumstance. The possibility stems from the current world scenario where corporate social responsibilities on Multinational Corporations (MNC’s) are an obligation and a single-minded pursuit of business is no more encouraged. This can definitely balance the competing interests of the right holders and the public interest at large. 

With the current COVID-19 scenario, the World Health Organization has accepted a proposal for patent pooling in order to collectively share the patent right, test data, and information required to create drugs and vaccines. It showcases an attempt towards navigating patent rights for all countries thereby making new innovations available to everyone.

Patent Pooling is a framework where one or two patent holders enter into an agreement to share their innovation by means of licensing with each other or with a third party in order to provide fruitful technological solutions. Patent pooling can even help in the scenario where technology is not entirely developed and thereby lead to new innovations without any hindrance to access.

However, with the United States trying to quit the World Health Organization, a question emerges – ‘in case they do terminate their relationship, how is the patent pool going to function?’ We all know what happened to the International Trade Organization when the United States chose not to be a part of it and now with the changes in the current arrangement, the question emerges again. The world is approaching multilateralism and is finally able to compromise with nationalism in order to work in solidarity. 

Lahama Mazumdar is currently working as a Teaching Assistant in National University of Study and Research in Law, Ranchi and is a doctoral student at National Law University Odisha. 

Sushant Singh Rajput Jolts Global Mental Health Dialogues

Trigger warning regarding mental health and suicide.

Sushant Singh Rajput, Disha Salian, Sudha Devi lost to mental health

Mental health has been exacerbated during the COVID-19 pandemic. Headlines relating to suicide have sent shock waves through the community. A successful tinsel star, Sushant Singh Rajput and his former manager, Disha Salian, succumbed to their mental health within one week of each other. And in a tragically poetic fashion, as Sushant Singh Rajput’s last rites were performed, his sister-in-law, Sudha Devi, passed away, who had allegedly stopped eating upon learning of his death. The rippling effect of mental health ran its course.

Sushant Singh Rajput
Disha Salian

Popular for his acting in both TV and film, the 34-year-old actor, delivered a strong anti-suicide message in his last seen 2019 film ‘Chhichhore’. On June 14, 2020, the actor was found in his Mumbai home. He was reportedly suffering from depression. A week earlier, he had written a heartbroken Instagram story addressing the suicide of his 28-year-old former manager, Disha Salian.

Is it the lockdown and the resulting loneliness or is it the disease itself?

“It is both,” said Dr. Farida Sohrabji, Regents Professor and Interim Head, Department of Neuroscience and Experimental Therapeutics, Texas A&M College of Medicine, at a webinar organized by Ethnic Media Services, June 12, 2020. Both the molecular impacts of the virus and the pandemic-related isolation leads to depression,” she said.

The impact of social isolation can be quite devastating in many ways. Social isolation increases the risk of cardiovascular ailment, heightens the symptoms of autoimmune disease, and increases mental health issues. Not interacting with people increases the stress hormone cortisol and weakens the immune system. People who don’t have the virus but are being socially isolated slip into depression. The senior population, or those with comorbidities like diabetes, hypertension, etc., are isolated for their own good. They are entrapped by voluntary confinement and fall prey to depression.

And then there are those that are infected by the virus.“The virus enters the body through the nose,” says Dr. Sohrabji, “The nose is somewhat exposed to the brain and the virus can end up in the brain in the olfactory system (how we smell things). This area is strongly implicated with depression.”

Additionally, the full-blown inflammation caused by the virus has an effect on the brain and mood of the patient. “The proteins that fight the virus slash and burn cells in the war against the virus and the resulting inflammation can lead to depression,” she said. “ The medical community’s first thought was that the virus is akin to a respiratory disease but it has been noticed to be more than that. A broad basket of mental issues has been caused by it.”

Social distancing to prevent the spread of the virus can lead to depression and anxiety, while those infected with COVID-19 can experience mental health issues, including depression. Being cognizant of the dangers caused by the lockdown can help us help each other stay sane and safe. 

What can help?

A study by Harvard Medical School has a unique solution. Foster a pet. Pets have a calming effect. Dogs’ calming effect on humans appears to help people handle stress, the study says. Research suggests that people with dogs experience less cardiovascular reactivity during times of stress. That means that their heart rate and blood pressure go up less and return to normal more quickly, dampening the effects of stress on the body.

The power of touch appears to be an important part of this “pet effect.” Several studies show that blood pressure goes down when a person pets a dog. Having a dog is good for your heart too, says the study. Besides, dog owners tend to get more exercise as well. As coronavirus spreads across the US, Americans have stepped up to foster and adopt animals, keeping them out of shelters.

Contextualizing

”We come up with our sort-of explanations, even if they are not particularly persuasive, and then file the event away,” says Malcolm Gladwell on suicide. “I keep coming back to how important context is in understanding behavior.” 

The incontrovertible fact is that Sushant Singh Rajput, Sudha Devi, and Disha Salian were casualties of mental anguish during the lockdown. Rest in peace to all the lives that have been lost due to mental health.

Ritu Marwah is an award-winning author whose interest in history has led her to chronicle our life in times of COVID. How many more must we lose?

A Parallel Pandemic in the Shadows: Women Affected

Coronavirus brings the simmering issue of gender inequity to a violent boil. 

A barrage of data can leave you with less information than the data dictates. For some, it has become a hobby to get instant updates on Coronavirus infection rates, death rates, and trends. 

“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou advises. Yet, the reductive nature of statistics are difficult to escape. One data point can blind us to the barriers of entry, the treacherous path, the years of turmoil, the fallen and left behind, and the unseen. 

Numbers indicate that men are being affected by COVID-19 at higher rates. But where does that leave our women?

In the US, prior to the pandemic, the workforce was 51% women, revealed Dr. C. Nicole Mason, President and CEO of the Institute for Women’s Policy Research, at the May 22, 2020 EMS Briefing. A staggeringly high statistic, one that has taken many years to reach. From an inaccessible job market to wage gaps, having a workforce that was representative of women was an achievement.

However, from the time the pandemic began, that number has dropped to 47%. The last time such a distribution existed was in 2000 –  a complete loss of the gains made in the last 20 years, in a short 3 months. 

Global trends indicate that women are – on and off the frontlines – being affected by what is now being called the Shadow Pandemic. Dr. Estela Rivero,  Research Associate within the Pulte Institute for Global Development’s Evidence and Learning Division, shares that women are being burdened with the unpaid work that accompanies shelter in place orders. 

Unpaid work is defined by labor that has no direct remuneration; taking care of the house, your children, your children’s education, caregiving for the disabled and elderly all fall under this category. Imagine, if you were to hire someone to do said work, you would be paying them 24 hours a day. Women take on these extra tasks in conjunction with a part-time or full-time job. 

“Who is bearing the brunt of taking care of the children? Who is bearing the brunt of the online schooling?”, asks Dr. Beatrice Duncan, Rule of Law Advisor for UN Women, when she speaks about the increase in unpaid work by women. 99.9% of women, globally, are experiencing a spike in unpaid work and Duncan implores the collective to rationalize the impact of this gender disparity.  

Women are disproportionately impacted by unpaid work and caregiving during the pandemic, Dr. Estela Rivera informs. A quick look at the two tables above indicates that the burden of unpaid work has fallen on women prior to the pandemic. 

Coronavirus brings the simmering issue of gender inequity to a violent boil. Women, all around the world, with or without the pandemic, have been doing more unpaid work AND on average, work more hours (unpaid and paid) than men.

(Dr. C Nicole Mason, left; Dr. Estela Rivera, top-right; Dr. Beatrice Duncan, bottom-right)

“COVID-19 has, really, exposed some of the fragility of our economic, social and political systems”, Dr. Mason articulates. “We knew that there was something underneath the numbers. Even though women were in the workforce in record numbers, many women and families were still struggling to make ends meet. Measuring the economy by low levels of unemployment… didn’t capture the day to day realities of women and their families.”

Women are overrepresented in the health, education, and hospitality sectors, all of which have taken a hit during the pandemic and historically have lower pay. With unemployment for women jumping from 3% to 15% in the US, during the shelter in place, they are facing the loss of jobs, inadequate savings to survive the pandemic and potentially, having to make the difficult choice to choose work over their children. 

If women are to re-enter the workforce with equal footing, creation of new jobs, equal wages, increased basic pay, childcare provided by employers, flexibility with schedules, and social support systems for women, need to become part of the government’s structural dialogue. 

The economy and its jobs have changed and recovery requires adaptation. Otherwise, the violent boil will overflow, destroying everything in its wake. 

The path forward begs the question: What policies do we need long term for women and their families to succeed? 

Srishti Prabha is the Assistant Editor at India Currents and has worked in low income/affordable housing as an advocate for children, women, and people of color. She is passionate about diversifying spaces, preserving culture, and removing barriers to equity.