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My Love Affair With Cardamom

My Love Affair With Cardamom

Dig-In Meals – A column highlighting Indian spices in recipes that take traditional Indian food and add a western twist! I come from a family of spice traders. My mother-in-law’s family hails from the Cardamom Hills and Thekkady in Kerala. Their land is...
How The Yoga-Ayurveda Combine Helped Me

How The Yoga-Ayurveda Combine Helped Me

My Early Brush With Yoga My mother was a Yoga teacher, an alumnus of a Yoga school where yoga was taught in a comprehensive manner: breathing, diet, attitudinal training, etc, accompanied the asanas, and when done sincerely, and over a period of time, yielded results...
Ayurvedic Face Packs

Ayurvedic Face Packs

AYURVEDIC FACE PACKS Chickpea face pack for dull skin This is one of the most effective and efficient face packs for dull skin. Its exfoliating action takes away the dead cells, and it is a famous Ayurvedic remedy for blemishes too. Regular usage will result in soft,...
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