A call that changes everything There is a particular kind of phone call or text message that changes everything. It arrives without warning in the middle of an ordinary day, […]
Author Archives: Sweta Vikram
Sweta Vikram is an Ayurvedic Practitioner, award-winning entrepreneur, certified grief coach, trauma-informed yoga teacher, adjunct professor, author of 15 books, and international speaker who brings the timeless wisdom of Ayurveda into modern conversations on health, leadership, and emotional wellbeing.
Based in New York City, she has spent over a decade exploring the connection between nervous system regulation, stress, grief, burnout, and long-term health through the lens of Ayurveda. Her work has been featured in NBC, The New York Times, NPR, and MindBodyGreen, and she has spoken for organizations including Pfizer, Deloitte, and Fidelity.
Sweta is the founder of NimmiLife and host of The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance podcast. Her upcoming 15th book, Rhythms of Resilience, explores how stress and grief shape the way we lead, live, and heal. Connect with Sweta on Instagram and LinkedIn @SwetaVikram, or visit www.swetavikram.com
