Amazon Prime Video released Chhalaang, starring Nushrat Bharucha & Rajkummar Rao, on Diwali as a part of the festive line up for the festival of lights.
Nushrat Barucha told me that the movie is about taking a “leap of faith” and making choices that will change the physicality and trajectory of a Physical Training Instructor (PTI), played by Rajkummar Rao. What ensues is a light-hearted comedy with an unexpected love story…

The music of this light-hearted comedy is enthralling! The inspiring title track “Le Chhalaang” written by Luv Ranjan and sung by Daler Mehndi is truly transformational and will be sung around the world! There are other rap numbers created by celebrity rappers like Yo Yo Honey Singh and Guru Randhawa, that have Punjabi folksy rhymes that are going viral! Barucha is a fan of “rapping” and quite adept at this genre herself. The petite actress did not hesitate for a split second before rapping the song for me (find it on the zoom interview below). The songs are catchy, and I am sure that they will become very popular with the millennials, boomers, generations x, z, and alpha!
Tu taan saddi care ni karda
Time spare ni karda
Tu taan saddi care ni karda
Time spare ni karda
Ve main hi tere pichhe pichhe aauni aa
Main hi tainu phone milauni aan
Ve main hi tere pichhe pichhe aauni aa
The beat is catchy but I wonder why the song is still about a girl chasing a boy who pretends to be disinterested in her and not the other way around? Nushrat acknowledging my observation asked me to enjoy the song and promised me that my request would also be honored with another rap song!
Meanwhile, I can’t wait to see the movie and indulge in the onscreen chemistry between Baruchha and Rajkumar Rao. I hope Nushrat’s role is striking because I want to see strong female characters that motivate young girls to be optimistic and brave.
The actress reminisced about her school life and said that had she taken physical training seriously, she could have become an athlete. Childhood memories are the sweetest and time spent in the playground is wrapped in buttery light. While talking to her I remembered my PT teacher, a strict matron by the name of Mrs. Mani, whom we called “Money” while using a comical gesture of counting currency with her fingers.
This is an important topic for Indian education. Sports build motor skills, improve focus that in turn enhances academic life. Regular exercise relieves anxiety and develops confidence. PT improves body image and is vital for relationship and future goals. I am sure this engaging common thread will keep the dialogue alive once watching the movie. I see many couch conversations happening about narrow escapes from PT using doctor’s notes but most teachers had a trick up their sleeve for slackers. A welcome change for all of us as we enter the holiday season.

Monita Soni grew up in Mumbai, India, and works as a pathologist in Decatur Alabama. She is well known for her creative nonfiction and poetry pieces inspired by family, faith, food, home, and art. She has written two books: My Light Reflections and Flow through my Heart. She is a regular contributor to NPR’s Sundial Writers Corner.