by Peeyush Bhargava | Feb 17, 2013 | Healthy Life, Lifestyle
In today’s society obesity is an epidemic. It is a risk factor for many chronic diseases and is increasing to widespread proportions globally. There are more than 1.5 billion overweight adults worldwide, of which 400 million are clinically obese. Once considered an...
by Peeyush Bhargava | Feb 17, 2012 | Perspectives, Reflections, Viewpoint
We breathe through our nostrils most of the time. The air goes in through both nostrils, left and right, and then through the trachea, into the lungs. Anatomically, in healthy adults, both nasal passage ways are symmetric, but very often we feel that one nostril is...
by Peeyush Bhargava | Mar 9, 2011 | Perspectives, Reflections, Viewpoint
Below is a summary of classical Indian teachings on various aspects of life using a template of numbers from 0 to 9. 0) Zero represents a cycle. Everything in nature goes in cycles: day and night, seasons, etc. Change is the only constant. All that is born has to die...
