Obesity, Metabolic Fire, and Ayurveda
In today’s society obesity is an epidemic. It is a risk factor for many chronic diseases and is increasing to widespread proportions globally. There are more
Peeyush Bhargava
Nasal Cycle and Swara Yoga
We breathe through our nostrils most of the time. The air goes in through both nostrils, left and right, and then through the trachea, into the lungs. Anatomica
Spirituality of Numbers
Below is a summary of classical Indian teachings on various aspects of life using a template of numbers from 0 to 9. 0) Zero represents a cycle. Everything in n
