When Should Kids Start Yoga?

When Should Kids Start Yoga?

It is common knowledge that yoga is great for adults. And millions around the world pursue this practice regularly. But is the practice only for adults? No! Yoga should ideally begin at an early age in one’s childhood so one can grow into a well-rounded individual and...
Yoga in India vs. Yoga in America

Yoga in India vs. Yoga in America

A year and a half ago, I moved halfway around the world to the Pacific Northwest from my hometown in South India. I left home with bittersweet feelings—I was excited about new possibilities, but at the same time sad to leave everything familiar and dear back home. It...