Inner Engineering Total
Inner Engineering Total is offered as a 4-day, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. (https://www.innerengineering.com/total#shambhavi_mahamudra_kriya) This format includes Upa Yoga, a set of practices that activate the joints, muscles and energy system, powerful meditative processes and practice support through personalized […]