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Yoga For Diabetes

Yoga For Diabetes

Diabetes Mellitus is the leading cause of death and disability all over the globe.  It is also the leading cause of chronic kidney disease, heart disease, blindness and other complications.   The role of stress is underestimated in diabetes. Most of the chronic...
How The Yoga-Ayurveda Combine Helped Me

How The Yoga-Ayurveda Combine Helped Me

My Early Brush With Yoga My mother was a Yoga teacher, an alumnus of a Yoga school where yoga was taught in a comprehensive manner: breathing, diet, attitudinal training, etc, accompanied the asanas, and when done sincerely, and over a period of time, yielded results...
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