Southern California Yoga and Health Events

Sept 8 Friday

The Yoga of Pregnancy

: a prenatal teacher training is a 2-day workshop with Jessica Jennings. Come learn about prenatal yoga, ask questions, and enjoy a bit of asana yourself, prenatal-style. Understand Your pregnant students’ body, mind, and heart. You will learn to teach prenatal yoga classes that leave everyone feeling inspired. We will go over sequencing, adjustments, partner exercises, and more. CityYoga, 1067 N. Fairfax Ave., Los Angeles. Sept 8, 7-9 p.m.; Sept 9 and 10, 12:30-5:30 p.m. $195 for all 3 days, $210 for all 3 days after Aug 25, $40 Friday only, $90 Saturday only, $90 Sunday only. (323) 654-2125. www.cityyoga.com

Sept 17 Sunday

Special Advanced Hatha Yoga Class

with Vishnuprem. Improve your practice through deeper exploration of the asanas. This special Hatha yoga asana workshop will focus on advanced variations of the basic 12 asanas as well as more advanced asanas. Sivananda Yoga Vedanta Center, 13325 Beach Ave., Marina del Rey. 4-6:30 p.m. $17 general, $14 members. (310) 822-9642. www.sivananda.org/la/

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