Lady Danbury with the Sharma family in Bridgerton Season 2.

“The Heartfulness Way” demystifies meditation through practical tips, enabling readers to go beyond the filters of their sensory limitations and discover unity within themselves. Structured as an illuminating discourse between teacher and student, the book reveals the essence of ‘heartful living’to center oneself at the core of one’s heart and find true meaning and contentment there.

Notable endorsements for the bestseller include those of Dr. Sanjay Gupta, CNN’s chief medical correspondent who says the book “is a must-read for anyone interested in incorporating meditation into their lifestyle” and Dr James Doty, Professor of Neurosurgery at Stanford and founder of Center for Compassion, Altruism, Research and Education, who declares “Heartfulness is our natural state”.


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