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Dear Doctor

Feeling Overwhelmed by Work and Motherhood

Feeling Overwhelmed by Work and Motherhood

Q. My husband has started traveling for work this year and we have two young children and I work part time. It seems my responsibilities have doubled and I often feel overwhelmed. Although I am competent at my tasks, I still worry that something will go wrong and...
Reacting Strongly to Professional Criticism

Reacting Strongly to Professional Criticism

Q. I am a graduate student. I have a mentor who guides me on my discipline. Recently one of my professors, who is also my advisor at school, contacted me to offer feedback. I was immediately terrified that I was in trouble and wouldn’t graduate. He didn’t specify the...
Reacting Strongly to Professional Criticism

My Father Has Become Emotional

Q. In the last five years or so, I have noticed my father becoming more quiet, gentle and emotionally open. He is now in his mid sixties. When we were younger and he was in his thirties and forties, he was very stern, angry and intolerant. Now, when we have family...

Multiple Personas, One Person

Q. At times I experience myself as a child or have dreams of myself as a child. I have also noticed that I have a range of different “personalities” or reactions in me. A. There is a very tough part of me and there is a vulnerable me. There is a part of me that is...
Feeling Lost Without Children

Feeling Lost Without Children

Q.  I am a male in my mid-forties. I have a decent career and an OK marriage. For various reasons my wife and I never had children and that opportunity is essentially over. We have not gotten closer, but there isn’t a good reason for us to separate. Most people my age...
How to Shore Up Your Inner Child

How to Shore Up Your Inner Child

Q. Although I have a positive, supportive and creative life with my husband, family and friends, when I return for reunions during the holidays, I lose my con- fidence, purpose and value. I start to feel like the lost and scared little girl I was when my father was...
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