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SUMMARY:Inner Engineering Total
DESCRIPTION:Inner Engineering Total is offered as a 4-day\, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya\, a 21-minute life-transforming practice. \n[Inner Engineering Total](https://www.innerengineering.com/total#shambhavi_mahamudra_kriya) \nThis format includes Upa Yoga\, a set of practices that activate the joints\, muscles and energy system\, powerful meditative processes and practice support through personalized corrections. \nAdditionally\, the first hour of every program is a free introductory talk open to the public. \nThis program is offered through an Isha Yoga instructor trained by Sadhguru. \nNo prerequisite or physical agility required. Fresh\, wholesome vegetarian meals are served on Saturday and Sunday. \nTo register for this event\, please [click here](http://isha.us/sacramento) \n\n\n	Related
URL:https://indiacurrents.com/event/inner-engineering-total/
LOCATION:Rusch Park Community Center\, 7801 auburn blvd\, Citrus Heights\, CA\, 95610\, United States
CATEGORIES:Health & Wellness
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