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DTSTART;TZID=America/Los_Angeles:20231012T183000
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UID:10002700-1697135400-1697396400@indiacurrents.com
SUMMARY:Inner Engineering Total
DESCRIPTION:Inner Engineering Total is offered as a 4-day\, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya\, a 21-minute life-transforming practice. \n[Inner Engineering Total](https://www.innerengineering.com/total#shambhavi_mahamudra_kriya) \nThis format includes Upa Yoga\, a set of practices that activate the joints\, muscles and energy system\, powerful meditative processes and practice support through personalized corrections. \nAdditionally\, the first hour of every program is a free introductory talk open to the public. \nThis program is offered through an Isha Yoga instructor trained by Sadhguru. \nNo prerequisite or physical agility required. Fresh\, wholesome vegetarian meals are served on Saturday and Sunday. \nTo register for this event\, please [click here](http://isha.us/sacramento)
URL:https://indiacurrents.com/event/inner-engineering-total/
LOCATION:Rusch Park Community Center\, 7801 auburn blvd\, Citrus Heights\, CA\, 95610\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://indiacurrents.com/wp-content/uploads/2023/09/IMG_5710.jpg
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DTSTART;TZID=America/Los_Angeles:20230930T150000
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UID:10002697-1696086000-1696093200@indiacurrents.com
SUMMARY:FREE Yoga for beginners
DESCRIPTION:In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No physical agility or balance and stabilize your system. No physical agility or prior yoga experience needed. \n-Can relieve chronic ailments\n-Can relieve back pain\, stress\, anxiety and tension\n-Strengthens the spine\n-Takes only 5-10 minutes to practice \nDesigned by Sadhguru\, a self-realized yogi and foremost authority in the field of yoga.This session will be conducted by a trained instructor\, after which ongoing online support will be available. \nRSVP: innerengineering.sadhgur… I Walk-ins\nPlease bring a yoga mat and a towel.\nArrive on an empty/light stomach condition (approx. 1.5 hrs after a light meal). \nThis session is brought to you by Isha Foundation\, an international non-profit aimed to bring to everyone through yoga and mediation. \nSaturday\, September 30\, 2023 I 3:15 pm to 4:45 pm\nMary L. Stephens Davis Branch Library\, Blanchard Room / 315 E. 14th Street Davis\nContact 650-898-9847 I sacramento@ishausa.org
URL:https://indiacurrents.com/event/free-yoga-for-beginners/
LOCATION:Mary L. Stephens Davis Branch Library\, 315 E. 14th Street\, Davis\, CA\, 95616\, United States
CATEGORIES:Health & Wellness
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