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Healthy Life

New Year’s Recipe For “Helper’s High”

New Year’s Recipe For “Helper’s High”

Mahatma Gandhi said: “The best way to find yourself is to lose yourself in the service of others.” Let’s think about that. People who willingly give their time to help always make a difference in the lives of others, in ways big and small. They help their neighbors,...
A Peanut-Laden Kiss Of Death?

A Peanut-Laden Kiss Of Death?

Whenever I see a report touting possible new peanut allergy treatments, I devour it. I can’t help it. It’s an occupational hazard for any health journalist whose reporting specialty and medical history intertwine. I write about the business of health care, focusing on...
How To Incorporate Music To Heal

How To Incorporate Music To Heal

Greg Kaufman manages the Music Program at Stanford Hospital. He recalls being stopped in the hallway by a patient who was going to be discharged. “Aren’t you the music man?” the patient asked Greg.  “Yes,” Greg replied. “There are a lot of great doctors here who cured...
Sankara Taps AI in Blindness Campaign

Sankara Taps AI in Blindness Campaign

Long lines in front of eye doctors’ clinics do not include children who have never complained that they can’t see. They are blind, and they don’t know it. Their world has always been hazy. They have never seen it any other way. Thousands of others are silently turning...
10 Tips for Healthy Eating

10 Tips for Healthy Eating

Food is one of the sources of prana, our vital energy. When we eat wholesome food, it is digested and metabolized to form the bodily tissues and gives us strength, immunity, and luster. But if the food is not properly digested, it disturbs all the doshas, and...
Fast and Easy School Lunches

Fast and Easy School Lunches

  As we get ready for the new school year, I have started engaging my two boys on the topic of school lunches. Since my teenager’s palette oscillates faster than the stock market, he keeps me guessing as to what lunch he wants and how he wants it. Eons ago, when...
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