by Swami Narasimhananda | Feb 21, 2020 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
This is not a discussion on conserving energy resources given by Nature like oil and gas. This is a discussion on conserving the energy we human beings possess at the individual level so that we can make the optimum use of the resources that are given to us: the body...
by Neville Birdi | Feb 14, 2020 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
“The three most harmful addictions are heroin, carbohydrates, and a monthly salary.” Nassim Nicholas Taleb ‘Addiction’ is a dirty word. It’s a word that carries heavy connotations of drugs, sex, violence, and criminality. However, addiction is not as clear cut as it...
by Preeti Hay | Dec 9, 2019 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
Holidays can be a busy time to say the least; in spite of the joy surrounding it, you are pulled in different directions physically, emotionally and financially. For me, every year when the holidays come around, I resort to yoga. Yoga has been a constant thread in my...
by Anna Almendrala | Nov 8, 2019 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
She had been buying face cream through a friend of a friend for 12 years. This time, it was Pond’s “Rejuveness,” a version of the company’s anti-wrinkle cream that is made and sold in Mexico. But someone in the Mexican state of Jalisco laced the cream with a toxic...
by Nihhal Karnik | Oct 12, 2019 | *Slider - Latest, Healthy Life, Lifestyle
Let’s talk about one of my favorite meals….a delicious plate of nothing. Prep time is zero minutes and physical and mental health benefits are unlimited. Nihaal Karnik, a third year medical student at Ross University School of Medicine, writes about his personal...
by Mukund Acharya | Aug 29, 2019 | *Slider - Latest, Healthy Life
Sukham Blog My article All That You Need to Know About Nutrition for South Asians introduced a framework to develop individualized, varied and nutritious meals that you would enjoy every day. This sequel provides suggestions to develop and sustain nutritious, healthy...
