by Preeti Hay | Dec 9, 2019 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
Holidays can be a busy time to say the least; in spite of the joy surrounding it, you are pulled in different directions physically, emotionally and financially. For me, every year when the holidays come around, I resort to yoga. Yoga has been a constant thread in my...
by Anna Almendrala | Nov 8, 2019 | *Slider - Latest, Articles, Health & Wellness, Healthy Life
She had been buying face cream through a friend of a friend for 12 years. This time, it was Pond’s “Rejuveness,” a version of the company’s anti-wrinkle cream that is made and sold in Mexico. But someone in the Mexican state of Jalisco laced the cream with a toxic...
by Nihhal Karnik | Oct 12, 2019 | *Slider - Latest, Healthy Life, Lifestyle
Let’s talk about one of my favorite meals….a delicious plate of nothing. Prep time is zero minutes and physical and mental health benefits are unlimited. Nihaal Karnik, a third year medical student at Ross University School of Medicine, writes about his personal...
by Mukund Acharya | Aug 29, 2019 | *Slider - Latest, Healthy Life
Sukham Blog My article All That You Need to Know About Nutrition for South Asians introduced a framework to develop individualized, varied and nutritious meals that you would enjoy every day. This sequel provides suggestions to develop and sustain nutritious, healthy...
by Meera Kymal | Aug 22, 2019 | *Slider - Latest, Health & Wellness, Healthy Life
The Consulate General of India in New York, in association with Northwell Health, recently hosted an information session on the importance of colon cancer screening and prevention for the Indian American community. The incidence of colon cancer among Indian Americans...
by Pavani Kaushik | Jul 22, 2019 | *Slider - Latest, Healthy Life
The alarm went off a little before 5am. It had been a restless night with a sick child. The first agenda item on a cold Saturday morning – a 10 mile run with my run group. An hour later, I watched a slim sliver of sunlight break through the thready fog resting...
