Satsriakal ji, Life on the road is tough. In order to maintain your job you have to maintain your health. Sitting for long periods of time and eating food available on the road can lead to health concerns.Tell us what health concerns you have as a truck driver or as a...
This is not a discussion on conserving energy resources given by Nature like oil and gas. This is a discussion on conserving the energy we human beings possess at the individual level so that we can make the optimum use of the resources that are given to us: the body...
“The three most harmful addictions are heroin, carbohydrates, and a monthly salary.” Nassim Nicholas Taleb ‘Addiction’ is a dirty word. It’s a word that carries heavy connotations of drugs, sex, violence, and criminality. However, addiction is not as clear cut as it...
Holidays can be a busy time to say the least; in spite of the joy surrounding it, you are pulled in different directions physically, emotionally and financially. For me, every year when the holidays come around, I resort to yoga. Yoga has been a constant thread in my...
She had been buying face cream through a friend of a friend for 12 years. This time, it was Pond’s “Rejuveness,” a version of the company’s anti-wrinkle cream that is made and sold in Mexico. But someone in the Mexican state of Jalisco laced the cream with a toxic...
Let’s talk about one of my favorite meals….a delicious plate of nothing. Prep time is zero minutes and physical and mental health benefits are unlimited. Nihaal Karnik, a third year medical student at Ross University School of Medicine, writes about his personal...
