by Ashok Jethanandani | Apr 16, 2018 | Healthy Life, Lifestyle
How much water should you drink in a day? There isn’t a simple answer to this question that applies for everyone. Individual needs vary. You need more water depending on your constitution (people of pitta prakruti tend to feel hotter, sweat more, and feel...
by Anjali Rao | Mar 19, 2018 | Healthy Life
Down dogs go well with beer. Goats are Yogis in disguise. Humans evolve into The Divine Pretzel to gain salvation. Instagram images implode with visions and variations of what Yoga has become all over the world. Sweaty, smiling “yogis” in heated rooms twist and turn...
by Sujata Srinivasan | Jan 16, 2018 | Healthy Life
An essay first published in April 2017. My dad’s yoga practice was as dependable as mangoes in Chennai’s summer and Carnatic music concerts in December. I don’t think he missed a single day of sirasasana and sarvangasana—perfectly aligned head and shoulder stands,...
by Prakash Narayan | Dec 5, 2017 | Healthy Life
We live in an era where mass media is utilized for Mass Interpersonal Persuasion. As early as 1938, Orson Welles caused nationwide panic with his realistic over-the-radio rendition of a Martian invasion of Earth when he narrated War of the Worlds by H.G.Wells....
by Prakash Narayan | Nov 22, 2017 | Healthy Life
We live in an era where mass media is utilized for Mass Interpersonal Persuasion. As early as 1938, Orson Welles caused nationwide panic with his realistic over-the-radio rendition of a Martian invasion of Earth when he narrated War of the Worlds by H.G.Wells....
by Geetanjali Arunkumar | Oct 23, 2017 | Healthy Life
The swish of a pink, wet tongue on my face, “Wake up mommy, it’s all okay,”—I had fainted and I woke up lying on the rug with my furry friend licking my face. I put out my arms to embrace him. He knew that I would soon be on the couch, patiently waiting for the sun to...
