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Outbursts and Breakdowns

Outbursts and Breakdowns

Q Recently, my 27-year-old brother, who has always been quite sensitive, artistic, perceptive and close to me had a big breakdown. It was very scary. I have always seen him as a quieter and more spiritual person. It started with him telling me very emotionally about...

Being a Tomboy

I have an eleven year old daughter who is becoming more of a tomboy these days.  My husband and I feel quite  uncomfortable with her behavior and attitudes.  She wants her hair cut short, refuses to wear skirts and dresses and spends a lot time outside playing with...

Being the Best

I come from an immigrant family of high achievers. Education, sports and most activities were pursuits to excel at rather than doing for the sake of learning, exploring and enjoying. If my brother and I came home with a 97% on an exam, my dad would say where are the...
Spiraling into Negativity

Spiraling into Negativity

I have a fair amount of psychological knowledge and have had some therapy to deal with issues in my relationships and bad moods. I have a general optimistic view of life, however, I also tend to spiral into negativity, fear and resentment quite easily, especially when...
Spiraling into Negativity

Divesting Dependencies

Q.My wife and I have two daughters who are now in their late twenties. We put a fair amount of energy into raising them and giving them lots of opportunities. They went to good schools, we helped them with their homework, enrolled them in extra curricular activities...
Connecting Creatively

Connecting Creatively

Q. I am part of a large extended family where some of us celebrate Christmas, others Diwali and others just want to go on vacation during the winter holidays. I enjoy all of it and tend to do different things at different times. The last couple of years I have been...
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