Holiday Cooking!

Holiday Cooking!

December! The most magical time of the year! Regardless of how the weather is, December is still all about comfort food and fine desserts. Christmas is the time to go all out when it comes to the spread. Warm home cooked meals are the best part of the holiday season....
Temple Foods

Temple Foods

For hundreds of years, researchers, scholars and theologians have been hotly debating the identity of Soma, a sacramental substance that is frequently mentioned in the ancient Hindu book, Rig Veda. In ancient Indian texts, an unidentified plant’s juice called soma was...
Revisiting Our Colonial Past

Revisiting Our Colonial Past

Anglo-Indian food is the delicious result of the British presence in India (1800-1947). The term Anglo-Indian was first used to refer to those people who were of strictly British descent, but were born and raised in India, usually because their parents were serving in...

Crucial Workout Meals

Your total daily calorie and nutrient intake, along with getting those nutrients from mostly higher quality sources, is always the most important part of every single diet plan regardless of what your goal is. Once you ensure you’re getting all of your totals right...